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Everything You Need to Know about Anxiety and Panic Attacks

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Title Book: Everything You Need to Know about Anxiety and Panic Attacks
Author : John Giacobello
ISBN 10: 0823932192
ISBN 13: 9780823932191
Publisher : The Rosen Publishing Group
Category :
Languages :
Pages : 64
File Size : 55,5 Mb
Total Download : 326
Total Read : 30
Uploaded: Monday, 20-02-2017 New
Status: AVAILABLE Last checked: 29 Minutes ago!

Rating: 4.5/5 from 22453 votes.

Today's young adults are faced with sophisticated problems that were probably not talked about twenty years ago in the context of teenagers. Our books for reluctant readers shed some light on these timely topics.

Too much anxiety can lead to serious symptoms, such as shortness of breath, sleeplessness, and extreme stress. This guide offers insight into which aspects of a teen's life may in fact be triggers of excess anxiety and panic. The author suggests activities that will relieve stress and outlines the types of medications that are available for someone who suffers from occasional or severe panic attacks. This is an excellent resource for a topic that is touching the lives of more and more people around us.

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