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Introducing Overcoming Phobias

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Title Book: Introducing Overcoming Phobias
Author : Patricia Furness-Smith
ISBN 10: 184831650X
ISBN 13: 9781848316508
Publisher : Icon Books
Category :
Languages :
Pages : 213
File Size : 50,5 Mb
Total Download : 295
Total Read : 35
Uploaded: Thursday, 23-02-2017 New
Status: AVAILABLE Last checked: 28 Minutes ago!

Rating: 4.5/5 from 50242 votes.

Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.

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