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Managing Social Anxiety


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Title Book: Managing Social Anxiety
Author : Debra A. Hope
ISBN 10: 0195336682
ISBN 13: 9780195336689
Publisher : Oxford University Press, USA
Category :
Languages :
Pages :
File Type : PDF EPUB DOCX TEXT
File Size : 49,8 Mb
Total Download : 107
Total Read : 40
Uploaded: Thursday, 17-08-2017 New
Status: AVAILABLE Last checked: 27 Minutes ago!

Rating: 4.8/5 from 22453 votes.


This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.



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