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Overcoming Panic Disorder

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Title Book: Overcoming Panic Disorder
Author : Donna McLean
ISBN 10: 1452513147
ISBN 13: 9781452513140
Publisher : Balboa Press
Category :
Languages :
Pages :
File Size : 50,7 Mb
Total Download : 170
Total Read : 75
Uploaded: Wednesday, 26-04-2017 New
Status: AVAILABLE Last checked: 27 Minutes ago!

Rating: 4.6/5 from 22191 votes.

Author Donna McLean is just a normal lady who appeared to live a “normal” life—and yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder, such as rapid heartbeat, blurred vision, jelly legs, the urgent need to find a toilet, and feelings of terror, she found refuge in the life of an agoraphobic. Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire. From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel ... and so can you.

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