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Understanding Panic Attacks and Overcoming Fear


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Title Book: Understanding Panic Attacks and Overcoming Fear
Author : Roger Baker
ISBN 10: 0745955452
ISBN 13: 9780745955452
Publisher : Lion Books
Category :
Languages :
Pages :
File Type : PDF EPUB DOCX TEXT
File Size : 46,6 Mb
Total Download : 324
Total Read : 68
Uploaded: Thursday, 20-07-2017 New
Status: AVAILABLE Last checked: 28 Minutes ago!

Rating: 4.8/5 from 22453 votes.


A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."



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